35 Funny Therapy Memes To Help Hold Onto Your Sanity In Case Of Mental Overload

Published 2 hours ago

That aha moment when something truly resonates can make us feel instantly better. It’s comforting to feel seen, to know our experiences are shared, and that relatability makes us feel validated. When our dark humour is matched, the happiness it sparks is priceless.

Today, we’ve rounded up memes guaranteed to boost your serotonin, packed with sharp wit and peak humour. Scroll down for our top picks from the Instagram page Memes To Discuss In Therapy, perfect examples of millennials’ favourite coping mechanisms.

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Shanilou Perera

Shanilou has always loved reading and learning about the world we live in. While she enjoys fictional books and stories just as much, since childhood she was especially fascinated by encyclopaedias and strangely enough, self-help books. As a kid, she spent most of her time consuming as much knowledge as she could get her hands on and could always be found at the library. Now, she still enjoys finding out about all the amazing things that surround us in our day-to-day lives and is blessed to be able to write about them to share with the whole world as a profession.