whatisahealthya1clevelbyage

A healthy A1C level varies slightly by age, reflecting changes in metabolism and health risks. For most adults, a normal A1C is below 5.7%. Levels between 5.7% and 6.4% indicate prediabetes, while 6.5% or higher suggests diabetes. For children and teens, under 5.7% is considered healthy. Older adults may have slightly higher target levels due to other health conditions, often up to 7.5% depending on individual factors. Maintaining a healthy A1C is vital for preventing diabetes complications. Always consult a healthcare provider for personalized goals based on age, lifestyle, and overall health.