40 Relatable Memes That Laugh Through The Pain Of Anxiety
Anxiety is a tricky thing—it can make your heart race over a simple text, convince you that your friends secretly hate you, or spiral you into an existential crisis at 2 a.m. But sometimes, the best way to cope is to laugh. That’s exactly what the r/AnxietyMemes subreddit helps people do. This corner of Reddit is full of hilarious, painfully relatable content for anyone who has ever overthought a handshake or worried they were breathing too loudly.
We scrolled (and scrolled… and scrolled some more) through the subreddit and picked out some of the most spot-on, gut-punchingly accurate memes that perfectly capture the anxious brain. Here are a few highlights.
#1 Never Heard A Truer Thing In My Life
Image source: Sonic_the_hedgedog
#2 Me
Image source: Safe_Attitude_922
#3 The Paradox Of Mental Health
Image source: RavenPandaLynx
#4 Sensitive Survivors
Image source: Cheap_Sport35
#5 Understanding Mental Illness
Image source: lara_liya09
#6 Am I The Only One?
Image source: One-Champion-2673
#7 I Live In Constamt Pain
Image source: @thisusertwtss
#8 Everyday Same Routine
Image source: undo-undo-undo-undo
#9 Even If You Tell Me Otherwise
Image source: reddit.com
#10 :(
Image source: @uchethecrtr
#11 There’s Some Truth To This
Image source: EmiBreezy
#12 Texting Anxiety
Image source: reddit.com
#13 Crippling Anxiety
Image source: @emily_murnane
#14 I Needed This Today!
Image source: SnugglesKoala
#15 Thus, It Was A Sign At The Time
Image source: Jajada12
#16 This Is A Bit Too On Point…
Image source: JaredOlsen8791
#17 Oh The Screams!!
Image source: @ShwrThght
#18 And Then It Happens Over And Over Again Until There’s Nothing Left…
Image source: Striking-Database-34
#19 Can Confirm
Image source: sheluvyarii
#20 Oh Please Don’t
Image source: @juliannarvivas
#21 Makes Me Feel A Bit Better About Bed Rotting
Image source: Safe_Attitude_922
#22 Fake It Till You Make It
Image source: undo-undo-undo-undo
#23 Made Me Very Self Aware
Image source: No_Order_5568
#24 True
Image source: Montucky-1
#25 For Real, It’s True
Image source: Striking-Database-34
#26 Generational Anxiety
Image source: @jake65084374
#27 Anxiety Cure
Image source: CatarinaDorie
#28 Intense Yes
Image source: 19Dodge82
#29 Like… I Am Anxious About Everything Dude
Image source: reddit.com
#30 Show Me A Better Duo Then!!! I Will Wait
Image source: Weak-Shock-7558
#31 Its Nor Fair, It Just Don’t Want Us To Be Happy
Image source: AdAdmirable8427
#32 Very True
Image source: seleneEtt
#33 I Thought This Was My Anxiety
Image source: One-Champion-2673
#34 The Accuracy Of This
Image source: laura_marie32
#35 Pleaz 🤔
Image source: TiannaNancie
#36 Then Suddenly I Want To Cry
Image source: Saphy-Reality212
#37 Just Tolerating
Image source: DeathlyAlone
#38 😵💫😵💫
Image source: NeitherDingo6005
#39 Why Brain Like This? Ugh
Image source: Negative_Donkey9982
#40 I Wish
Image source: @petewentz
Got wisdom to pour?