50 Before And After Weight Loss Pictures That, Surprisingly, Show the Same Person

Published 5 years ago

Losing weight is quite a task to tackle. In order to do it right, you have to adapt to a new lifestyle and be mindful about the steps you take to get to your goal. Most importantly you can’t lose your enthusiasm and stop midway, but sometimes it can be so difficult, especially when your favorite comfort foods look so tempting…

Still, you gotta stick with it. The people pictured below did, and now they’re enjoying the results of a new, healthier lifestyle. Maybe scrolling down and checking out their pictures is exactly the motivation you need to continue on your journey to a healthy life.

(h/t boredpanda)

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#1 My 600-Pound Life – Before And After

Image source: amberrachdi

#2 Combined Regular Cardio And Weight Training, Helped Me To Reduce My Weight From 223 Lbs (101 Kg) To 144 Lbs (65 Kg) In Slightly Less Than 2 Years

Image source: Esbeidy Barrera

#3 So I Lost 295 Lbs In The Last Decade. Pics Or It Didn’t Happen

Image source: tycowboy

#4 Christine Lost 175 Pounds And Learned To Love Her Stretch Marks

Image source: weightlosshero

#5 Today Is 5th Year Of My Weight Loss Journey

Image source: Unrealjello

#6 Pictures Can Only Show So Much. It’s Remarkable How My Body Has Been Able To Withstand All The Weight, All The Stress Of The Weight & The Bouncing Back As I’ve Lost Hundreds Of Hundred Of Pounds Of Fat

Image source: mmazach

#7 Progress: Started Out At 298,8 Lbs, Now It’s 193,8 Lbs

Image source: SigmaBlue

#8 William Guinn Lost 230 Pounds In Order To Join The Army

Image source: William H. Guinn Jr

#9 Lost 100 Lbs, And This Happened To My Face

Image source: bbkfotu

#10 177 Kg Lost Between Us Both And We Still Ain’t Done Yet

Image source: chantellevsg

#11 I’m Finally Where I Want My Body To Be And I’m Happily Maintaining What I’ve Got. It Only Took Just Under 9 Years, It’s Been Hard, But Now I’m Just Glad I’m Here

Image source: Eevee1989

#12 45 Pound Weight Loss In One Year

Image source: hayleytf

#13 200 Pounds Lost

Image source: bearnecessities66

#14 360 Lbs To 230 Lb In 24 Months. Face Gains!

Image source: tafff

#15 Still The Same Girl, Just Less Than Half Of Me And A Hell Of A Lot More Respect And Gratefulness For Life, Health And Exercise. From 135 Kg To 65,7 Kg In 13 Months

Image source: aliceblows

#16 80 Lbs To 145 Lbs. Quit Drinking One Year Ago This Weekend

Image source: iDoneDo

#17 Jonah Hill Is Weight Loss Goals

#18 I Have Been Overweight All My Life. I’ve Also Been On Diets All My Life. I Decided It Was Time To Change. So After Drastic Changes And Working Out 4 To 5 Times A Week, I Have Now Lost A Total Of 170 Pounds

Image source: supathick2supafit

#19 After Years Of False Starts, Broken Self Promises, I Finally Did It And Hit My Weight Loss Goal. 122 Lb Down As Of Yesterday

Image source: thewildbeard

#20 135 Lb Weight Loss

Image source: ifinallyfoundanamethatwasntinusethankgod

#21 I’m 55 Years Old And I Weigh 105 Lbs Less Than I Did Last Year. My Wife Lost 61 Lbs. No Tricks, Just Ate Better And Exercised

Image source: Slipperyfister

#22 170 Pounds Gone Forever

Image source: angyles

#23 Two Years Ago, I Decided To Make A Change. 50 Lbs Later, I’m Training For A Half Marathon And Wore This To Work Today

Image source: Scienceninja3212

#24 Before And After Getting Fit

Image source: danny_getsfit

#25 From 220 Pounds (100 Kg) To 110 Pounds (50 Kg)

Image source: tanya_rybakova

#26 130 Lbs Lost

Image source: crensch

#27 From 210 To 137 Pounds

Image source: mymidnightmelody

#28 Halloween Transformation, 2015 – Now, From Shrek To Moana

Image source: getfitwjessica

#29 Weight Loss, From 298 To 238 Pounds

Image source: benjaminstoneproject

#30 My Weight Loss Journey, 382 Lbs To 240 Lbs In A Year And A Half. This Is Me At My High School Graduation Vs My Tech College Graduation Yesterday

Image source: Muffs17

#31 Almost 8 Months And 53 Pound Difference

Image source: kaylaer

#32 One Year Of No Alcohol Has Changed My Life. I Lost 53 Pounds And I’m 1000 Times Happier. I Tried To Recreate My Bloated Pic

Image source: Klamsykrawl

#33 This Couple From China Shed Half Of Combined Weight So They Can Have A Healthy Baby

Image source: CGTN

#34 90 Lbs Lost

Image source: reddit.com

#35 Weight Loss Over Time. From 342 Pounds To 153 Pounds Down

Image source: JeremyPost

#36 340 Lbs Lost In 3 Years

Image source: possiblepat

#37 I’ve Lost Over 160 Lbs Since 2014 And Run In My Third Ultra Marathon In 23 Days!

Image source: denovosibi

#38 Lost 70 Lbs After Being Diagnosed With Celiac And Cutting Gluten. Got Serious In The Past Year And Lost The Remaining Weight By Tracking Macros And Lifting 5x/ Week

Image source: goregasmmua

#39 Lost 115 Lbs. Can Now Walk Up A Flight Of Stairs Without Completely Dying

Image source: penisbutterandkyjelly

#40 100 Lbs In A Year

Image source: cristinadown100

#41 240 Lbs Lost In 3 Years. 100% Diet, 100% Exercise And 100% Hardwork

Image source: AndrewG0804

#42 In The Last Year I Have Lost Over 200 Lbs From Exercise And Gastric Sleeve Surgery

Image source: MrZigglesworth

#43 From Fat To Fit At Fifty. Around 2013, Nearly 220 Lbs. I’ve Lost 159 Lbs Total, And I Get Mistaken For Being 15 Years Younger All The Time

Image source: ehunyadi

#44 Weight Loss (125-88 Kg)

Image source: SlightlySlimmer26

#45 My Starting Weight Was 356 Pounds And I’m Currently 181 Pounds

Image source: supathick2supafit

#46 I Lost 65 Pounds. Can’t Find Them Anywhere

Image source: Sammiekurr

#47 Half My Body Weight In A Year

Image source: Mistress_Doom

#48 150 Lbs Lost In 15 Months. Half My Original Body Weight As Of This Morning

Image source: barn_aul

#49 Found Some Old Pants

Image source: deviatednorm

#50 85 Lbs Lost And A New Life Gained. Bring On The Next Adventure!

Image source: LadyMacDeath


This is your daily reminder that you're good enough and you're beautiful. Make sure to gift your smile to the world a little more often and continue spreading the word of positivity.

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before and after, before and after weight loss, losing pounds, weight loss, weight loss motivation
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