The Truth Behind Junk Food – INFOGRAPHIC
We’re all partial to a bit of junk food. There’s no issue with that. Pizzas, burgers, cakes – it takes a strong willed person to resist the lure of those. We’re hungry just thinking about them.
The problems arise when junk overtakes good things like fruit and vegetables in your diet. Ordering in a takeaway or visiting a Krispy Kreme is fine, in moderation, but you shouldn’t overdo it. Too much junk food is bad for your long term health and your short term bank balance. How bad? Just take a look at this infographic…